

What is Wellness?
Wellness is a vast topic that is often confusing to people; likely because so many people are not living in a state of wellness. Wellness...


Does Your Environment Contribute to Your State of Wellness?
Many aspects of our life contribute to our overall wellness and one huge factor is the environment you are in. If you are happy, look...


You clean your house and your car.. why not your body?
Think about this ... if you used the same toilet everyday for 20, 30, 40, 50 + years and never cleaned it what would it look like? Would...


It's Meatless Monday. Get Ready.
The most important food group is vegetables and there is no better way to incorporate more by creating healthy veggie snacks. Sometimes...


It's Review Day Tuesday! Get Out a Napkin! Hearts Choice Thai Vegan Cafe
Alright! You will need a napkin for this one! It's what all curry loving vegans and vegetarians treat themselves to! Thai Curry with...


It's Meatless Monday. Get Ready.
David Wolfe didn’t give himself the middle name Avocado for nothing! These green fruits are packed with awesomeness for both the mind...


Take a gamble on this workout and you might be ready for Vegas! Card Deck Workout!
To celebrate our very first Fitness Friday, where you can expect to see blogs about anything related fitness; from workouts, to fitness...


It All Started With an Instagram Post- Living Buddha Burger by Buddha-Full.
We were on a mission, a side venue to our road trip. Bam! Posted in all its glory, the gluten-free vegan cinnamon bun. This Instagram...


The Burger Has Landed - Gaia Burger - Tao Organics/Cafe by Tao
This earthly little creation has a quality and taste that lives up to the name. Made from fresh, straight from Mother Earth herself, we...